Original post July 3, 2022 @4:40pm
Watch “Lighthouse – Audrey Lea” on YouTube
Original post July 4, 2022 @12pm
Is there a God?
4th June 2022 10am
Do you think you’re crazy? I’m here to tell you, you are not alone. But I’m also here to tell you, you are not crazy.
You know that feeling inside the pit of your stomach? Where something feels…cringy…? Many may refer to it as your gut feeling or gut instinct.
Well, I ignored this feeling and eventually I was deceived because of my choice to forego any cringy or “something doesnt feel right” feeling.
Let me explain. Hi, if this is your first read of my journal entries, welcome. I’ve struggled with an onslaught of addiction and behaviors that really don’t show my appreciation and gratitude for what I have been given in life. My choices have lead me down some dark paths. I believed I had finally found the way out, and I did! But just as I thought I was at my strongest point in life, through a spiritual, temporal, and emotional lens, I was hard-core blindsided because I didnt listen to the “cringy-something-doesnt-feel-right” feeling.
I had an influence in my life who quoted scripture, prophets, and claimed to be receiving revelation and promptings from the spirit, and this was someone I considered to be a close friend. Someone I’ve known over the last 5+ years. We went to church together, we worshiped together, we cried and laughed together. This was someone I trusted.
This experience taught me a potential pattern of philosophies of men mingled with scripture. This could also be repharased as philosphies of friends mingled with scripture. Especially if used to persuade, manipulate or brag about ones spirituality and ability to receive constant revelation, as if they have am open conduit from heaven and God is speaking to them 24/7.
I thought I was a bad person because I wasn’t receiving constant revelation like this person. On may 17th she called and claimed she felt prompted to call me. I was in the middle of listening to a podcast from a locap therapist. I thought he had some good tools he was teaching the listener, so I wondered if I was being led astray and my friend was here to teach me truth.
I told her I only had 5 minutes to talk. I had left her a voicemail to apologize about something I had done, and she said Heavenly Father wanted her to tell me that His spirit had withdrawn from me, and that I didn’t owe her an apology, I owed Him and apology. This didn’t make sense because I had already asked for forgiveness. So I wondered if maybe I wasnt sincere, so then I believed what she said because I have an addiction and struggle daily! I truly thought she was talking with God and He was telling her these things, even though I reasoned against it several times.
So she portrayed God as continously talking to her. She spoke as if Heavenly Father were really talking to her, and even thought “something didn’t feel right” I thought it was because I was, for lack of a better word, not worthy and not able to have the God’s Power in my life.
BEWARE THE PHILOSOPHIES OF MEN MINGLED WITH SCRIPTURE
I’d like to say I have the truth, but really truly the only way to truth is through the Savior. I am just a person, and I can’t lead you. Only through Christ, the Lord omnipotent can truth be received.
I thought I was being lead to truth through another person, and thus experience REALLY hurt.
In 2016, I decided to leave Amy habits and behaviors behind. This was hard! I had to move and get rid of things that tied my mind back to people and situations that caused triggers and flashbacks to painful memories.
During this process I had to leave friends behind, but I also prayed for a new friend. A true friend. And along came, *Diana. We weren’t bosom buddies at first, but over time we shared a lot of spiritual knowledge and quests together. Our lives seemed to parallel one anithers in regard to trial hardship and other spiritual pursuits.
We’ve been in each other’s lives for the last 6 years. I definitely felt connected to her, perhaps more so than to my husband. THIS WAS NOT OKAY. And I wondered about thus off and on again. I just felt more spiritually connected to Diana. She often shared “revelations” and “promptings” she was receiving. It seemed she had a continual conduit of knowledge from the heavens.
I felt inspired by her, but at times… something didn’t feel right in the pit of My stomach. That gut instinct seemed to signal something was off, especially since this past March of 2022.
She bore her testimony about the Savior, and I just remember feeling…uncomfortable. I thought this meant there was something wrong with me! I remember being taught that spirit recognizes spirit, and “bad” is uncomfortable around “good.”
Well, I still have many habits that take me away from Christ, so I thought, there was something wrong with me because of my addictions. So I began to mistake the cringey feeling for this idea that Diana’s better than me and I’m worse than her. I felt shame, guilt, all manner or yucky feelings!
She repeatedly discussed revelation and promptings she received from Heavenly Father. She often asked if we could pray together. Can you see how I placed too much trust in someone based on what I was seeing over what I was feeling?
“Something doesn’t feel right” is an indicator that SOMETHING IS NOT RIGHT. So. Trust that feeling. Eventually I allowed myself to be deceived. This was a hard lesson to learn. Are you ready for the story?
I WAS DECEIVED. LEARN FROM MY MISTAKES!
I had felt for several years I needed to see a therapist, but then I would reason against this thought. It wasn’t until I was camping and had a dream that is too personal to share where essentially I came to understand I needed therapy.
I began to move forward by calling and leaving a voicemail on one therapists line, and a got on a waiting list for another therapist. In the meantime I began listening to a podcast from a local therapist. He gave some good tips. And then, my friend called. “I feel prompted to call you ” she said. “Oh. Okay?” I can’t even remember all that she said but at one point she instructed me on how to overcome anxiety which I will not repeat here for sever reasons.
I began doing everything she taught me. Even thought, something felt off. Fast forward to the next day, and I believed I was following a true and correct source of knowledge and instruction.
It wasn’t until my sister in law showed up and i shared with her my “revelations” and before leaving she shared with me what she knew to be true. I felt a burning I’m my bosom. A sure way of knowing what I was receiving was truth. I immediately questioned what I had received… and gasped…”I think I have been deceived….” my sister in law looked concerned. She eventually left.
Later that day I went to see a replica of the tabernacle described in the Bible. As I was there I kept questioning everything… had I been deceived? Somethings not right. But what? At the end of the tour, I entered a chapel building of The Church of Jesus Christ of Latter-Day Saints, and they had the most beautiful music and images of the Savior. Again I felt that same feeling in my chest. Only this time.. it was more of a peaceful feeling that filled my bosom, confirming that this was truth.
I had been deceived. I thought I was receiving light and truth from a correct source. I apologized to several I had potentially lead astray those few days, especially my husband. It was scary. It was truly a scary experience. One that I hope to prevent others from falling for.
I do not have the whole truth. I have bits and pieces. Light and truth can only come from one source. I can only bate witness of what I know and what I believe.
I believe in God. I believe in Jesus Chrsit. I believe that the Savior died for us, so I can live with God and my family again if I live righteously. I have a hope in Christ. I believe in the power of the Holy Ghost. I believe in revelation. I believe that we have living prophets and Apostles that walk the earth today to lead and guide God’s people. I believe Christ’s church has been restored through the prophet, Joseph Smith. I believe all people can come to a knowledge of this truth if they feast upon the words of Christ and experiment to know for themselves. I believe Christ will return to the earth and reign in His glory. In the name of Jesus Christ, amen.
Can Sorrow Be Turned to Joy?
20 September, 2021
My own faith had its beginnings following a time of sorrow.
My father and mother were sheep farmers in New Zealand. They enjoyed their life. As a young married couple, they were blessed with three little girls. The youngest of these was named Ann. One day while they were on holiday together at a lake, 17-month-old Ann toddled off. After minutes of desperate searching, she was found lifeless in the water.
This nightmare caused unspeakable sorrow. Dad wrote years later that some of the laughter went out of their lives forever. It also caused a yearning for answers to life’s most important questions: What will become of our precious Ann? Will we ever see her again? How can our family ever be happy again?
Some years after this tragedy, two young missionaries from The Church of Jesus Christ of Latter-day Saints came to our farm. They began teaching the truths found in the Book of Mormon and the Bible. These truths include the assurance that Ann now lives in the spirit world. Because of the Resurrection of Jesus Christ, she too will be resurrected. They taught that the Church of Jesus Christ has once again been restored on earth with a living prophet and twelve Apostles. And they taught the unique and remarkable doctrine that families can be bound together forever by the same priesthood authority Jesus Christ gave His chief Apostle, Peter.
Mum instantly recognized truth and received a witness of the Spirit. Dad, however, wrestled for the next year between doubts and spiritual nudges. Also, he was reluctant to change his way of life. One morning following a sleepless night, while pacing the floor, he turned to Mum and said, “I will be baptized today or never.”
Mum told the missionaries what had happened, and they immediately recognized the flicker of faith in my father that would now be either lit or extinguished.
That very morning our family traveled to the nearest beach. Unaware of what was happening, we children had a picnic on the sand dunes while Elders Boyd Green and Gary Sheffield led my parents into the ocean and baptized them. In a further act of faith, Dad privately committed to the Lord that come what may, he would be true all his life to the promises he was making.
One year later a temple was dedicated in Hamilton, New Zealand. Shortly thereafter our family, with someone representing Ann, knelt around the altar in that sacred house of the Lord. There, by the authority of the priesthood, we were united as an eternal family in a simple and beautiful ordinance. This brought great peace and joy.
Many years later Dad told me that if not for Ann’s tragic death, he would never have been humble enough to accept the restored gospel. Yet the Spirit of the Lord instilled hope that what the missionaries taught was true. My parents’ faith continued to grow until they each burned with the fire of testimony that quietly and humbly guided their every decision in life.
I will always be thankful for my parents’ example to future generations. It is impossible to measure the number of lives forever changed because of their acts of faith in response to profound sorrow.
I invite all who feel sorrow, all who wrestle with doubt, all who wonder what happens after we die, to place your faith in Christ. I promise that if you desire to believe, then act in faith and follow the whisperings of the Spirit, you will find joy in this life and in the world to come…
The glorious message of Easter morning is central to all Christianity. Jesus Christ has risen from the dead, and because of this, we too will live again after we die. This knowledge gives meaning and purpose to our lives. If we go forward in faith, we will be forever changed, as were the Apostles of old. We, like them, will be able to endure any hardship with faith in Jesus Christ. This faith also gives us hope for a time when our “sorrow shall be turned into joy…”Our Sorrow Shall Be Turned into Joy By Elder S. Mark Palmer Of the Seventy of the Church of Jesus Christ of Latter-Day Saints
How I look forward to the day I will meet my sister Ann. I look forward to a joyful reunion with my father, who died over 30 years ago. I testify of the joy to be found in living by faith, believing without seeing, but knowing by the power of the Holy Ghost that Jesus Christ lives. With all my heart and soul, I choose to follow Jesus Christ and His restored gospel. This blesses every aspect of my life. I know that Jesus is the Christ, the Son of God, our Savior and our Redeemer. In the name of Jesus Christ, amen.
Step 4: Truth – Make a Fearless Moral Written Inventory
I glory in plainness; I glory in truth; I glory in my Jesus, for he hath redeemed my soul from hell.Nephi
I’ve been working on step 4 across a five year period. I’ve completed the 12 steps in the Addiction Recovery Program (ARP) through the Church of Jesus Christ of Latter-Day Saints once in 12 years. I’ve restarted the Program several times, but tend to get stuck on step 4.
It seems self-abusive patterns sneak back into my life when things get hard. As I took step 4, I discovered underlying emotions and beliefs that were symptomatic of pride, envy, bitterness, and resentment. I learned the importance to supplement each day with gratitude, faith, prayer, and scripture study. Other vital steps include striving to remember my divine heritage as a child of God, striving to counsel with the Lord, and striving to follow promptings I receive. These daily practices help me step away from addiction and step toward Jesus Christ.
I’ve experienced varying forms of sobriety. In 20 years, this is the longest length of time I’ve resisted temptation, including self-abusive patterns, yet many days I make choices which slide me back to neglect my needs whether temporal, spiritual, or emotional.
I used to physically harm my body, especially during the ages of 15-17. Now, when I self-abuse, it’s in a verbal/emotional form. I look in the mirror or sit on the sofa and listen to the thoughts pick apart my body, my looks, my character, and who I am as a person. I could choose to walk away, I could choose to hum a favorite hymn or familiar tune, but when I’m tired, weary, and worn down, it becomes increasingly difficult to battle the adversary’s blasts of attempts to tear me down.
When we listen to the harmful thoughts, it engages our minds in an emotional self-destructive warfare. We have the ability to choose to tune our mind differently, but we must become aware of what’s happening. Typically, these patterns have seed in our childhood, are immensely difficult to break, and cannot be done alone.
To overcome these harmful cycles, Step 4 deals with telling the truth and making a fearless written moral inventory. It doesn’t mean we won’t have fear in writing our inventory.
The following ARP passages have helped me to navigate difficult memories as I’ve worked on my personal inventory:
Look beyond your past behaviors and examine the thoughts, feelings, and beliefs that led to your behavior. Your thoughts, feelings, and beliefs are actually the roots of your addictive behaviors.ARP – STEP 4
Unless you examine all your tendencies toward fear, pride, resentment, anger, self-will, and self-pity, your abstinence will be shaky at best.
REFLECTION ON ADDICTION
This last week, abusive thoughts and temptations infiltrated my mind more often than usual. I’ve been dealing with sickness and lack of sleep. It seems these are times when harmful thoughts are most prevalent. Regardless, I continued to work on my inventory and came to realize how mentally crippling beliefs, attitudes, and emotions affected my destructive decisions.
I was concsciously unaware of feelings, thoughts, and beliefs which existed and continue to influence my reactions, but as I’ve addressed them and made a physical copy of my inventory, I’ve slowly begun to process examine these tendencies in the situations that come to my mind. Prayer and trusting the Lord through your process is key.
In his 96 years, President Russell M. Nelson of The Church of Jesus Christ of Latter-day Saints has seen many trials. But he says there’s a simple remedy to help us find joy in hard times—gratitude.President Russell M. Nelson on the Healing Power of Gratitude
Gratitude precedes miracles. Thomas S. Monson, 16th President of the Church of Jesus Christ of Latter-Day Saints, described the following biblical experience to illustrate this truth:
In the book of Matthew in the Bible, we have another account of gratitude, this time as an expression from the Savior. As He traveled in the wilderness for three days, more than 4,000 people followed and traveled with Him. He took compassion on them, for they may not have eaten during the entire three days. His disciples, however, questioned, “Whence should we have so much bread in the wilderness, as to fill so great a multitude?” Like many of us, the disciples saw only what was lacking.The Divine Gift of Gratitude
“And Jesus saith unto them, How many loaves have ye? And [the disciples] said, Seven, and a few little fishes. “And [Jesus] commanded the multitude to sit down on the ground. “And he took the seven loaves and the fishes, and gave thanks, and brake them, and gave to his disciples, and the disciples to the multitude.” Notice that the Savior gave thanks for what they had—and a miracle followed: “And they did all eat, and were filled: and they took up of the broken meat that was left seven baskets full.” We have all experienced times when our focus is on what we lack rather than on our blessings. Said the Greek philosopher Epictetus, “He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” Gratitude is a divine principle. The Lord declared through a revelation given to the Prophet Joseph Smith: “Thou shalt thank the Lord thy God in all things. … “And in nothing doth man offend God, or against none is his wrath kindled, save those who confess not his hand in all things.” In the Book of Mormon we are told to “live in thanksgiving daily, for the many mercies and blessings which [God] doth bestow upon you.” Regardless of our circumstances, each of us has much for which to be grateful if we will but pause and contemplate our blessings.
Gratitude, combined with faith can bring about miraculous events, including healing. I still have a long ways to go, but I’ve gone almost a year without a MAJOR relapse into eating patterns, gaming, or pornographic pursuits. I’ve had micro relapses but nothing compared to my past addictions. I could not have made it this far without Jesus Christ and His infinite sacrifice through The Atonement. Gratitude is one way to combat these patterns.
I could not have made it this far without the Saviors merits, mercy, and grace. I could not have done this without The Lord and all those people he has placed in my life to help me along my way. I would be a completely different person without my Lord, my God. My Redeemer. The truths I have learned through the restored gospel of Jesus Christ have given me the direction to take, one step at a time.
I am grateful for the knowledge I have gained, the experiences, the trials, and hardships. They have brought me to my knees and have brought me closer to my Heavenly Father and Jesus Christ. They have brought me closer to my family and relationships that uplift and inspire. I have worked on making reconciliation in many relationships and have been working to right wrongs that I didn’t realize needed addressing until going through another one of the Church’s Programs, The Emotional Resilience Course.
My cousin Audrey and I have been working on the emotional resilience course through the Church of Jesus Christ of Latter-Day Saints too. This has been a huge help. Yesterday here’s what we covered:
You are a child of God. He is the Father of your spirit. Spiritually you are of noble birth, the offspring of the King of Heaven. Fix that truth in your mind and hold to it” (Boyd K. Packer, “To Young Women and Men,” Ensign, May 1989, 54).My Foundation: Our Divine Identity and Purpose
“Be careful how you characterize yourself. Don’t characterize or define yourself by some temporary quality. The only single quality that should characterize us is that we are a son or daughter of God. That fact transcends all other characteristics, including race, occupation, physical characteristics, honors, or even religious affiliation” (Dallin H. Oaks, “How to Define Yourself,” New Era, June 2013, 48).
“You are unique. One of a kind, made of the eternal intelligence which gives you claim upon eternal life.
“Let there be no question in your mind about your value as an individual. The whole intent of the gospel plan is to provide an opportunity for each of you to reach your fullest potential, which is eternal progression and the possibility of godhood” (Spencer W. Kimball, “Privileges and Responsibilities of Sisters,” Ensign, Nov. 1978, 105).
I know as I remember the truth that I am a child of God and that everyone around me are children of God, a loving Heavebly Father, then I can begin to change my patterns of self-objectification and objectifying others. We are not objects to be acted upon. We are human beings with hearts and souls with divine worth and potential. As I remember these truths I can see others as they really are and I can see myself as a true daughter of a Heavenly King who loves me infinitely and truly wants whats best for me, but I mist choose. It is my choice. A choice a make daily to either follow after truth and light, or to turn away from the Savior. Many times, I turn away! But because of the gift of repentance and because of Jesus Christ, I can change! Glory glory hallelujah I can change!
Mine eyes have seen the glory of the coming of the Lord;Battle Hymn of the Republic
He is trampling out the vintage where the grapes of wrath are stored.
He hath loosed the fateful lightning of his terrible, swift sword;
His truth is marching on.
Glory, glory, hallelujah!
Glory, glory, hallelujah!
Glory, glory, hallelujah!
His truth is marching on.
2. He has sounded forth the trumpet that shall never call retreat;
He is sifting out the hearts of men before his judgment seat.
Oh, be swift, my soul, to answer him; be jubilant my feet!
Our God is marching on.
Glory, glory, hallelujah!
Glory, glory, hallelujah!
Glory, glory, hallelujah!
His truth is marching on.
3. In the beauty of the lilies, Christ was born across the sea,
With a glory in his bosom that transfigures you and me.
As he died to make men holy, let us live to make men free,
While God is marching on.
Glory, glory, hallelujah!
Glory, glory, hallelujah!
Glory, glory, hallelujah!
His truth is marching on.
Text: Julia Ward Howe, 1819–1910
Music: Anon., ca. 1861
Doctrine and Covenants 65:1–6
God is truth. God is light. God is love. As I have trusted Him, and let Him direct my path, my joy is fuller, my happiness is more glorious, And my life is more uplifting and fulfilling. I promise that if you look to God, even if you can no more than desire to believe to know the truth for yourself, God will guide you. Just pray. I promise He is there. I promise He is listening. If it weren’t true. I would not be here today! God lives! He will hear you and answer your prayer if you but ask in faith, nothing wavering, to know the direction you must take to follow after truth. I promise if you ask God, our eternal Father in the name of His only begotten son, Jesus Christ, in faith, he will answer your prayer.
In the sacred name of My Lord and Savior, He who is most divine, most Holy, even Jesus Christ, Amen.
After She Suffered Abuse, What Was Her Attitude?
[A] dear friend of ours in Côte d’Ivoire in West Africa… suffered terrible emotional, and even some physical, abuse from her husband over a sustained period of time, and eventually they divorced. She never wavered in her faith and goodness, but because of his cruelty to her, she was deeply hurt for a long time. In her own words, she describes what happened:
“Though I said I forgave him, I always slept with a wound; I spent my days with that wound. It was like a burn in my heart. Many times I prayed to the Lord to take it away from me, but it hurt so bad that I strongly believed I was going to spend the rest of my life with it. It hurt more than when I lost my mom at a young age; it hurt more than when I lost my dad and even my son. It seemed to expand and cover my heart, giving me the impression I was going to even die at any time.
“Some other times I asked myself what the Savior would have done in my situation, and I would rather say, ‘This is too much, Lord.’
“Then one morning I looked for the pain that comes from all this in my heart and went deeper, looking for it in my soul. It was nowhere to be found. My mind quickly passed to review all the reasons I [had] to feel hurt, but I did not feel the pain. I waited the whole day to see if I was going to feel the pain in my heart; I did not feel it. Then I knelt down and thanked God for making the atoning sacrifice of the Lord work for me.”
This sister is now happily sealed to a wonderful, faithful man who loves her deeply.
So what should our attitude be if we are true disciples of Christ?
“We can feel enduring joy when our Savior and His gospel become the framework around which we build our lives.”
How Do We Move Forward in Love and Unity Amongst Diversity?
Back in Nov 2020, on the radio program, Top of Mind with Julie Rose, Pastor Oscar T. Moses, from Calvary Baptist Church in Salt Lake City,Utah, USA, shared his background as a police officer in Chicago, what it meant to receive a call to ministry, and perspectives on race and faith in the time of Black Lives Matter.
On the show, Pastor Moses describes his experience in the PD, including witnessing people who were treated as if their lives didn’t matter because of the perspective coming from the police officers. Some of these officers came from war, and they viewed citizens in a similar way, as the enemy.
He discussed that there comes a point when you have to speak up, for if you have a voice and you don’t speak up, you become complicit.
He relates the modern affliction and devastation that many face today to the ancient judaic roots of the human family saying,
“From the biblical perspective, I see the scriptures from a harmonudic perspective. The lenses of those who have been marginalized. I can relate to the children of Israel coming out of the flesh pots of egypt.Moses, 2020
“We are preaching in the midst [of many who are suffering from all manner of ailments]. Christ was in the midst of poor people, hurting people, those who didn’t receive equal distribution of wealth or power. I preach to the gospel that comforts the afflicted and afflicts the comforted.”
The challenge today is finding unity amongst diversity of beliefs, backgrounds, goals, and desires. Martin Luther King Jr., described the end result if our goals are approached with hatred and anger when he stated,
“Returning violence for violence multiplies violence, adding deeper darkness to a night already devoid of stars. Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.”Where Do We Go from Here: Chaos or Community? , 64-65
Loving others is not easy. Pure religion, as described by James, who is writing to the 12 tribes of Israel (James 1:1), aka us, is this, “To visit the fatherless and widows in their affliction, and to keep himself unspotted from the world (1:27).
How do we move forward during these times of tribulation, calamities, and a spectrum of illness, trauma, addiction, and affliction especailly when the way we associate has changed?
Robert D.Hales once advised David A. Bednar with these words, “When you cannot do what you have always done, then you only do what matters most.”
What does this mean? Search, ponder, and pray. I believe it is different for each person, which would require the ability to receive personal revelation from the Lord. He will guide you. Believe He is guiding you. Trust that he will guide you. This is my prayer, in the name of Jesus Christ, amen.
Watch “Peace in Christ – Yahosh and Oba Bonner | Youth Music Festival 2020” on YouTube
Step 1: A Story of Honesty
Feb 27th, 2021
I love the ARP videos. They remind me that others who struggle with addiction overcame it one step at a time through Jesus Christ and His infinite atonement which provides a way for healing, mercy, justice, and grace.
Somehow, I’m still here. Still struggling, yet, I believe I can be healed. Why? Because I’ve come so far. I’ve overcome so much. I make hundreds of mistakes each day, but I know as I’m honest to what I know is true and keep trying, keep believing, and keep repenting I will draw closer to the Savior and become who I truly desire to become, and it is through the enabling power of Jesus Christ’s atonement I will be able to withstand temptation for a minute longer. Even if it’s just for a second longer than before, I’ve progressed.
My Question about Doctrine and Covenants Answered 4 Years Later
[December 28, 2020, 7:06 AM]
While reading Come Follow Me this morning, I discovered the following question I had written next to verses 19-22 of section 1 in The Doctrine and Covenants on Jan 1, 2017 Sunday:
“Why did The Lord bring forth the doctrine and covenants?”
It was neat to come across the following passage as I supplemented my study with Come Follow Me this morning.
“In November 1831, the restored Church of Jesus Christ was just a year and a half old. Though growing, it was still an obscure group of believers living in a sparsely settled frontier, led by a prophet in his mid-twenties. But God considered these believers to be His servants and His messengers, and He wanted the revelations He had given them to be published to the world…”
“It is a ‘voice of warning’ for all ‘the inhabitants of the earth,’ teaching them to repent and establish God’s ‘everlasting covenant’ (verses 4, 8, 22)”December 28–January 3. Doctrine and Covenants 1: “Hearken, O Ye People”